One of my favorite questions I ask youth players and coaches is, “What is the most important part of the foot in soccer?” While the answer should really be ‘all parts of the foot’ (refer to the ‘Are You Right or Left Footed?‘ post), you can tell by this post what my answer is. Based on the answers I get, young players typically split their votes equally between the bottom, top, outside, and inside of the foot. Older, more experienced players along with coaches tend to agree with me.
However, herein lies a problem. What do you call this part of the foot? For as long as I can remember, I always referred to it as the instep. I hear people refer to it as the inside-of-the-foot but referring to it as the ‘instep’ is so much simpler. However, a few years back I was told that the instep actually refers to the top the foot. I don’t know about you but I now find myself in a shoe and foot-naming quandary.
So what do you call this part of the foot (highlighted in red)? Please share the name you use by answering the poll question. Below the poll are some videos that show that part of the foot in action. Be sure to ‘Share This’ poll with other soccer enthusiasts.
This following clip show Zlatan “Ibra” Ibrahimovic scoring a beautiful goal against Real Madrid with that part of the foot. The goal is scored at 2:00 of the video.